E20 Training Brings Cutting-Edge Fitness to Costa Mesa
E20 Training just opened in Costa Mesa, offering a groundbreaking approach to fitness and recovery. One of the first boutique wellness studios to combine Electro-Muscular Stimulation (EMS) technology with personalized workouts, E20 provides a time-efficient way to build strength, enhance recovery, and improve overall well-being. Whether you're a high-level athlete or someone dealing with musculoskeletal challenges, E20 makes advanced training and recovery more accessible than ever.Backed by experts in the field, E20’s 20-minute sessions use EMS technology to stimulate up to 90% of muscle fibers—delivering results comparable to hours of traditional strength training. In addition to EMS, they offer red light…
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