Get Ready to Unwind: The Mindfulness Expo is Coming to Anaheim
The Mindfulness Expo is back in Anaheim at the Anaheim Convention Center on April 29 from 10 a.m. - 5 p.m.! The Mindfulness Expo is an all-encompassing day for the mind-body-spirit with classes, workshops, and exhibitors focusing on mindfulness and wellness. Everyone can learn and grow with a variety of topics, including fitness, nutrition, and spirituality. Schedule highlights include:Classroom-style workshops in mindfulness and wellness by leading expertsExhibitors showcasing their products and services Several different classes are offered every hour, including:Food and Mood: Dietary approaches to making the mind calm, alert, and balancedGenerational Healing®: Healing your Ancestors and FamilyThe 5:1 Mindset: Creating powerful mental health habits in under…
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