Get Ready to Unwind: The Mindfulness Expo is Coming to Anaheim
The Mindfulness Expo is back in Anaheim at the Anaheim Convention Center on April 29 from 10 a.m. - 5 p.m.! The Mindfulness Expo is an all-encompassing day for the mind-body-spirit with classes, workshops, and exhibitors focusing on mindfulness and wellness. Everyone can learn and grow with a variety of topics, including fitness, nutrition, and spirituality.
Schedule highlights include:
- Classroom-style workshops in mindfulness and wellness by leading experts
- Exhibitors showcasing their products and services
- Several different classes are offered every hour, including:
Food and Mood: Dietary approaches to making the mind calm, alert, and balanced
Generational Healing®: Healing your Ancestors and Family
The 5:1 Mindset: Creating powerful mental health habits in under 5 minutes or less
The event aims for its attendees to walk away from the event feeling more connected: To themselves, to humanity, and to the planet. Going along with their intention of connectedness, this year, 10% of The Mindfulness Expo profits are being donated to earthquake relief efforts in Turkey and Syria via Direct Relief.
800 W Katella Ave, Anaheim