Summer Yoga at Sherman Gardens

Get grounded, rooted, and connected at a yoga class set outdoors amidst the botanical beauty of Sherman Gardens. This summer on Wednesday evenings they’re offering hosting yoga classes in their Central Garden. Instructor Darnell Renee will lead the hour and a half practice on these dates:

Wednesday, July 15 from 5 p.m. – 6:30 p.m.
Wednesday, July 22 from 5 p.m. – 6:30 p.m.
Wednesday, July 29 from 6 p.m. – 8 p.m. (Happy Hour Yoga)
Wednesday, August 5 from 5 p.m. – 6:30 p.m.
Wednesday, August 12 from 5 p.m. – 6:30 p.m.
Wednesday, August 19 from 5 p.m. – 6:30 p.m.
Wednesday, August 26 from 6 p.m. – 8 p.m.  (Happy Hour Yoga)

All classes will begin with breath work, then move into Hatha yoga (all levels), focusing on balance, strength and stretching.  Next is a meditation practice, ending with a restful, restorative Savasana pose.  Bring your own yoga mat, small towel, and hydration.  Happy Hour Yoga takes place on the last Wednesday of the month and includes a glass of wine after class.

Members $20 and Non-Members $25.  Pre-registration and masks required.  Class size is limited for physical distancing.  Register at thesherman.org or call 949.673.2261.