meditationmothers

Five Sense Collective Meditation and Sound Healing at Waldorf Astoria Spa

May 02, 2022

Waldorf Astoria Spa at Waldorf Astoria Monarch Beach Resort & Club welcomes Los Angeles-based Five Sense Collective to the resort on Saturday, May 7, and Sunday, May 8 for a series of guided meditation and sound bath healing ceremonies to quiet the mind, nurture the soul and celebrate Mother Earth over Mother’s Day weekend.The Waldorf Astoria Spa Movement Studio will be transformed where two Five Sense Collective Guides will lead intimate groups through a series of exercises that will disconnect any outside chatter and distractions from the mind, leaving guests feeling calm, refreshed, and reconnected. There will be two (2)…

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Fantastic Reef Friendly Sunscreen

April 25, 2022

I’m always on the hunt for a great sunscreen that’s not greasy and protects my skin. I just discovered Maui Vera's Reef-Friendly SPF30 Mineral Sunscreen and I love it. It’s formulated with a clear zinc oxide that applies as a transparent lotion hydrating and protecting your skin from overexposure while protecting you from UVA & UVB rays. The sunscreen contains 70% of organic ingredients and no harmful chemicals, parabens, and synthetic fragrances. Dermatologist tested for safety, efficacy, and full ingredient approval. For use on the entire body, face-friendly and safe under makeup. If you do ever get a sunburn, you can find…

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New Bayfront Summer Fitness Series at Balboa Bay Resort

April 18, 2022

Newport Beach’s premier waterfront retreat Balboa Bay Resort is excited to announce that they will be offering complimentary fitness classes to resort guests every Monday in partnership with local gym CAZ Training Club. Resort guests can HIIT the ground running with three different classes held every Monday at 4 p.m., 5:15 p.m., and 6:30 p.m. on the breathtaking Bayfront Lawn! Classes focus on circuit training and move station to station through the perfect mix of cardio and strength training movements. Epic instructors, fresh programming, and beautiful views will push fitness fiends through their best workout ever.Each class hosts up to 10 spots and…

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Family Yoga Event at Mess Hall Market in Tustin

March 11, 2022

Rise and shine for Mess Hall’s very first family yoga class on Saturday, March 12th! Join the local Orange County yoga studio, Bala Shala Yoga, for an hour of relaxation, meditation, and fun for the whole family! From 10:30 a.m. - 11:30 a.m., parents and their kids can enjoy this exciting morning class and then grab a bite to eat from Mess Hall’s selection of chef-driven eateries! Bala Shala Yoga teaches students of all ages the importance of self-health, relaxation, and inner strength! Yoga encourages confidence and body awareness with physical movement in a non-competitive environment which is healthy and fun for everyone!…

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Plant Based Eating: Indian Food with Indarra

February 18, 2022

The monthly plant-based eating classes continue at the Environmental Nature Center! Join the Indarra Modern Indian Cuisine at the ENC for a fun and informative Indian Food Cooking Demo on February 20, from 1 to 2:30 p.m.Gather around as Savitur Badhwar from Indarra Indian Cuisine demonstrates how to create delicious and nutritious plant-based dishes with the unique flavors of India!Plant-Based Eating Series: Plant-based or plant-forward eating helps reduce the risk of heart disease, diabetes, certain cancers (specifically colon, breast, and prostate cancer), and depression, all while improving mental and physical function! Plant-based diets also help the environment. It takes 11…

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