National Yoga MOnth at Monarch Beach Resort

September 20, 2018

It’s National Yoga Month and The Miraval Life in Balance Spa at Monarch Beach Resort in Dana Point is celebrating with a variety of different classes for any level of Yogi.

Choices of signature classes include:

Full Moon Yoga - An evening of outdoor meditation and candle-lit gentle yoga to live music under the soft glow of the full moon.

Aerial Yoga - Breathe, flow, and fly in this exciting new yoga practice that improves overall health and physical agility, lengthens muscles, and releases tension throughout your entire body.

Boga Board Yoga - Float your practice onto the water in this vinyasa practice aboard BOGA YOGA mats tethered in the pool. Increase your stability and balance while engaging your core in a SUP Board-like yoga experience.

Classes are offered Monday-Sunday and are complimentary with the exception of Aerial for resort guests. To learn more, visit monarchbeachresort.com.

1 Monarch Beach Resort North in Dana Point.

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