Collagen in a Bottle

At a certain point, aren’t we all starting to think about collagen loss? I know I am. As we age, our body produces less collagen starting at about 25 and it’s an important protein to help with skin strength and elasticity. As time goes by, collagen degrades, and then, voilà wrinkles appear.

What can we do? As it turns out, quite a bit. There's a bevy of professional skin treatments you can have done: lasers, micro-needling, and chemical peels to name a few. You can also avoid UV rays, wear sunscreen every day, avoid certain foods and stress. You can eat collagen-rich foods or foods that boost collagen, exercise regularly, try a topical collagen serum, and thankfully there are collagen supplements that look promising. 

Some studies show that regularly taking a collagen supplement can help improve skin elasticity. One of the highest-rated collagen supplements on the market is Vital Proteins' Collagen Peptides. Many people who take it regularly say their skin’s overall appearance has improved. It’s made from grass-fed, pasture-raised bovine hides, it’s easily digested and absorbed by the body. The powder can mix well with hot or cold liquids so it’s easy to drink every day.

Just a scoop of Collagen Peptides is enough to help give you a boost to support healthy hair, skin, nails, bone and joint health, muscle recovery, and more.

20 g collagen per serving - helps support overall health and wellness**

Whole30 Approved and Paleo-friendly

Free of gluten, dairy, and sugar.

You can find Vital Proteins' Collagen Peptides online and rumor has it, Costco sells it in a large container for a great price.