Plant Based Eating: Indian Food with Indarra
The monthly plant-based eating classes continue at the Environmental Nature Center! Join the Indarra Modern Indian Cuisine at the ENC for a fun and informative Indian Food Cooking Demo on February 20, from 1 to 2:30 p.m.Gather around as Savitur Badhwar from Indarra Indian Cuisine demonstrates how to create delicious and nutritious plant-based dishes with the unique flavors of India!Plant-Based Eating Series: Plant-based or plant-forward eating helps reduce the risk of heart disease, diabetes, certain cancers (specifically colon, breast, and prostate cancer), and depression, all while improving mental and physical function! Plant-based diets also help the environment. It takes 11…
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