Relax and Exhale in Ritual Yoga at Spa Montage
Spa Montage at Montage Laguna Beach expands its yoga offerings by bringing in local, popular Ritual Yoga to lead a new series of classes designed for yoga enthusiasts of all ages and aptitudes. Open to the public as well as resort guests, sessions are held both in the morning and afternoon, with class highlights including: Gentle Flow: Offering a relaxed pace and individualized attention – with deep stretching, mindful Vinyasa and breath work. Mindful Meditation: Allows deep, intuitive focus into complete well-being and internal shifting of energy and consciousness. Power Yoga: A dynamic combination of strength, sweat and spirituality, with…
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