The Dose

Sling Into Fitness

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By Greer Wylder
February 25, 2020

Improve your performance in your daily life by trying a new fitness method in Newport Beach. At Sling Body Fitness you’ll learn to exercise your whole body with a few simple exercises. They use slings that are easy to customize to various training levels. Their Redcord Sling/Suspension and Pilates training provide fast and proven efficacy for anyone who would like to prevent injuries or perform better.  Redcord Sling/Suspension exercises range from super easy to extremely hard.  They’ll give you everything from the basics to the advanced so you can train at your level and be continuously challenged.  Redcord suspension exercises…

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Egg-CIted To Announce New Breakfast Hot Spot in Costa Mesa

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By Greer Wylder
February 24, 2020

Breakfast Republic just opened its second Orange County location on E 17th St. in Costa Mesa, in the former South Coast Pizza spot, locals will remember it as Me-N-Eds. The San Diego-based breakfast chain is also at University Center in Irvine. It’s a top spot to enjoy breakfast and no need to rush – they’re open daily from 7 a.m. to 3 p.m. Breakfast lovers can get their fill of Classic Favorites -- burritos, chilaquiles, steak ‘n’ eggs, granola and more; Benedicts, Omelets. Scrambles, Pancakes, French Toast and all the sides you can dream of such as sausage, bacon, cinnamon…

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Kobe Bryant Memorial Live Broadcast At Orange County Great Park

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By Greer Wylder
February 21, 2020

Anyone who would like to pay their respects for the nine Orange County residents who tragically lost their lives in a helicopter crash on Jan. 26 – NBA legend and Mamba Sports Foundation co-founder Kobe Bryant and daughter Gianna; Alyssa, John and Keri Altobelli; Payton and Sarah Chester; Christina Mauser; and Ara Zobayan are invited to a "Celebration of Life" broadcast of the public memorial at Staples Center.  Mamba & Mambacita Sports Foundation, FivePoint and the City of Irvine are co-hosting a live broadcast at Championship Soccer Stadium at Orange County Great Park in Irvine on Monday, February 24 from…

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Vegan Food Options Arrive in Santa Ana

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By Greer Wylder
February 20, 2020

For those of you searching for more plant-based eateries in Orange County, you’re in luck. Santa Ana’s 4th Street Market just opened two new vegan options: Naughty Panda and My Vegan Panda.  Naughty Panda is a 100% plant-based Asian Fusion restaurant between My Vegan Panda and Naughty Boy Sushi. Together they make Naughty Panda. Their menu consists of Asian themed burgers, bowls & rolls, and fries!. They focus on merging Chinese, Japanese, Vietnamese, Cambodian, Thai, and Filipino favorites with fast-casual American fare. The menu includes non-GMO and all-natural, hand-crafted burgers, bowls, and sushi rolls. Also in 4th St Market, there…

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The 5th annual Dine Out Long Beach, Restaurant & Cocktail Week

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By Greer Wylder
February 19, 2020

SoCal foodies can meet, eat and repeat then one, two, three, pour during the 5th annual Dine Out Long Beach, Restaurant & Cocktail Week taking place February 23-29. Dine Out Long Beach, Restaurant & Cocktail Week is a seven-day celebration of dining founded by Elizabeth Borsting, president of Elizabeth Borsting Public Relations Inc., which represents several dining and hospitality concepts. Diners can enjoy two-selection brunches and lunches starting at $10 and/or three-selection dinners starting at $20.  Beer, wine and cocktail pairings with small plates will also be offered at various restaurants and wine bars.  There are no tickets to purchase…

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