Ayurvedic Stress Management
Spend an afternoon learning the ancient secrets to manage and bust stress naturally at Buy Hand's next workshop on Sunday, Feb 18 from 3 to 5 p.m. Join Dr. Vidya Reddy where she will teach you to use ancient Indian mindful breathing techniques to get a grip and calm your mind in times of stress. Vidya will take the mystery out of handling stress in a fun interactive class that’s suited to your Ayurvedic constitution. Due to limited space in Buy Hand’s back patio space, Pre-registering is recommended. Cost is $80. RSVP at dr.vidyareddy@gmail.com Buy Hand is at 1175 S…
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