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Newport Beach Public Library Foundation’s FREE program series

09.12.19

Newport Beach Public Library Foundation (NBPLF) is offering a series of three FREE programs on financial literacy, healthy living, and for the love of reading at the Newport Beach Public Library.

It’s Your Money: A Financial Workshop

Mondays, September 16 – November 4, 10 a.m.- 11:30 a.m.

The “It’s Your Money!” sessions cover the business of money; 12 hours of objective education over an 8-week period. Instructors are local FEE ONLY financial advisors who all act in a fiduciary capacity with their clients. None of the speakers are licensed to sell any financial products. You will learn how they charge and the steps you need to take on your financial plan with or without a professional.

Medicine in Our Backyard – a partnership with NBPLF and UC Irvine Health

Monthly lecture on Monday evenings, September 23 - May 18, 2020, 7 p.m. – 8:30 p.m.

Medicine in Our Backyard features an extraordinary group of renowned doctors and researchers on a wide range of topics from treating back pain to achieving health equity to how to age gracefully. The UCI doctors present the latest studies and newest technologies in an engaging public forum.

Book Discussion Group – A monthly book club open to all!

2nd Wednesdays of the Month, September – June 2020, 9:30 a.m.-11 a.m.

The Book Discussion Group members select, read, and discuss ten books per year. All are welcome whether you’ve read the book or not and the program is FREE. Refreshments are provided and the books are available through the Newport Beach Public Library.

Doors open 30 minutes before program starts. Free Admission (suggested $10 donation). No reservations required. Free parking in Library Lot and Civic Center Structure

Questions? contact 949.717.3892 or programs@nbplfoundation.org            

Newport Beach Public Library is at 1000 Avocado Ave. in Newport Beach.

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Easy Peasy Matcha Almond Milk

09.11.19

The easiest way to make healthy Matcha Almond Milk? Get an Almond Cow plant-based milk maker at almondcow.co and use code Greer to save $15.
You can make so many delicious nut, seed or grain milk in seconds.

Easy Peasy Matcha Almond Milk.

1 cup almonds, soaked in water for at least 4 hours or overnight
5 Cups of water
1/4 Tsp Salt (optional)
1 Tsp Vanilla (optional)
Maple syrup or 5 pitted dates (optional)

Directions

Soak the almonds. This step is optional but recommended for a smoother almond milk texture. Place the almonds in the designated Almond Cow filter basket. If using dates you would add them to the filter basket now. Attach the container to the blade head and twist to close. Fill the Almond Cow base with water up to the fill line. Add your desired sweetener, salt, and flavorings like vanilla.

Plug in the Almond Cow and press the handy button at the top! Let the machine run 1 cycle, or you can run another cycle if you want a finer grind. Remove the top half of the Almond Cow and set aside. Pour the milk into a container and enjoy!

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