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Original art open House Karlin Meehan

12.06.19

On the hunt for original art that’s vibrant and colorful? You’ll want to see Newport Beach native Karlin Meehan works at her studio in Santa Ana. She invites you to an exclusive fine art Open House event on Saturday, Dec. 7 from 10 a.m. to 3 p.m. the studio will be featuring small to large original abstract art pieces for 30% off! Whether you are looking to add to your collection or to purchase a gift for a special someone, Karlin Meehan’abstract canvases are universally appealing and beautiful.

Karlin Meehan earned her Bachelor of Fine Arts Degree in painting and ceramics from the University of Southern California. Meehan is known for her exceptional abstract work which conveys stories of movement through colors, shapes, lines, and layers of paint.

206 West 4th Street in Santa Ana.



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Sling Into Fitness

12.05.19

Improve your performance in your daily life by trying a new fitness method in Newport Beach. At Sling Body Fitness you’ll learn to exercise your whole body with a few simple exercises. They use slings that are easy to customize to various training levels. Their Redcord Sling/Suspension and Pilates training provide fast and proven efficacy for anyone who would like to prevent injuries or perform better. 

Redcord Sling/Suspension exercises range from super easy to extremely hard.  They’ll give you everything from the basics to the advanced so you can train at your level and be continuously challenged. 

Redcord suspension exercises can provide faster results for everyone who wants to perform better, prevent injury, avoid pain or just want to stay active. Utilizing your own body weight as resistance, there are hundreds of suspension exercises available to you do sling training to increase inner joint stability, improve core strength and encourage proper biomechanics.

They also offer Sling Body Yoga, a low-medium impact form of exercise, where you will be suspended from the ceiling by ropes and Slings. Using the ropes, you'll perform inversions and poses using the sling as your support.
Although it's a full-body workout, it is not reserved for the naturally athletic, strong and bendy yoga types.

Mention Greer's OC and receive 25% off all packages. Call them to schedule an introductory class or sign up online at your convenience.

Sling Body Fitness is open Monday – Friday by appointment 7 a.m. - 6 p.m.; Saturday by appointment 8 a.m. -12 p.m.; and Sunday closed.

601 Dover Drive, Newport Beach. 949.675.5888.

 



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