Blog
Your Personal Wellness Coach
05.18.17
Wellness coaches are the latest trend in health and fitness. You could say, they are even better than a personal trainer because they advise on all aspects of health, from custom eating plans to individual work-out routines. Author, certified Mayo Clinic wellness coach, National Academy of Sports Medicine-certified fitness nutrition specialist and National Academy of Sports Medicine-certified personal trainer, Lorie Eber, is one of only 20,000 certified wellness coaches in the U.S. today.
A re-careered corporate litigator who decided to pursue her passion for health at the age of 49, Lorie is known for her custom weight-loss plans— without the use of supplements or powders—and her “Tell it like it is” style honed through two decades in the law.
For Greer’s OC readers only, Lorie is offering a $100 discount on her eight-week program. The program, valued at $750 is just $650, and runs through the month of May. Please call 714 357-9946 or email EberLorie@gmail.com for more details. You can find out more about Lorie's program at lorieeberwellnesscoaching.com.
The program features a complete assessment of current health habits, personal weekly coaching sessions, formulation of a specific plan that meets objectives, My Fitness Pal weekly monitorings, daily health tips and more!
Shop OC
Beach Brellas Always Made in Shade
05.17.17
Just in time for your summer beach days, you need to know about this great local beach umbrella company. Local owner/designer Shelley Arends recently created the boutique brand Beach Brella Laguna Beach, to share her love of the SoCal beach lifestyle – surfing, relaxing, celebrating, soaking in the views, and always making time to put her toes in the sand.
The brand’s mantra: “MADE IN SHADE” sets the tone for these 60-inch diameter brellas that will put a smile on your face and are easy to spot on the beach.. Each brella is handmade and hand-sewn, fashionably designed and colorful with boho-chic fringe. They are 100% UV protective, fade resistant 100% sueded micro fiber polyester with a DWR water repellent coating. They come in a fashionable beachy, carrying case with sturdy shoulder strap. They are lightweight and easy to carry, total weight with carrying case is 5lbs.
You can find them in local shops such as Diane’s Beachwear in Huntington Beach; The Shop in Laguna Beach; Hobie Surf Shop in Dana Point, San Clemente, Laguna Beach, and Corona del Mar; Millie’s/Coastal Accents in Dana Point; and Love Lola in Newport Beach.
You can also find them on Amazon, and online at beachbrella.com.
Follow Greer on Pinterest
from the blog
- 05.08.26 – Cozy Earth’s Cuddle Collection Brings Luxury Comfort to Corona del Mar
- 05.08.26 – Lido Theater Receives 2026 Preservation Award
- 05.08.26 – Free Summer Dance Nights and Concerts Return to Segerstrom Center
- 05.08.26 – Bluewater Grill Celebrates 30 Years With Seafood Tastings and Holiday Specials
- 05.08.26 – Outpost Kitchen at South Coast Plaza Debuts Mother’s Day Menu
- 05.05.26 – Alabaster International Debuts in OC with ‘Her Light & Legacy’
- 04.29.26 – ILYA Welcomes Sunday Brunch to San Clemente
- 04.28.26 – Mastro’s Plans Mother’s Day Brunch in Irvine and Costa Mesa
- 04.28.26 – Mother’s Day Style: Matching Moments for Moms and Minis at Famous Footwear
- 04.28.26 – Riverdance 30 Brings a New Generation to Segerstrom Center
- 04.27.26 – March for Babies Returns to Irvine May 2
- 04.25.26 – Classic Packards Take Center Stage in Newport Beach
- 04.23.26 – Spring Menu Arrives at The Park Club California
- 04.23.26 – SpiceQuest Brings the Heat Home
- 04.20.26 – Honda Center Serves Up Playoff-Ready Menu for Ducks Fans
- 04.17.26 – A Night of Fashion and Giving in Newport Beach
- 04.13.26 – A Night at Knife Pleat Paired With South Coast Repertory’s Eat Me
- 04.13.26 – Sender One Expands With New Aliso Viejo Location
- 04.13.26 – Bluewater Grill Celebrates 30 Years With New Seafood Cookbook
- 04.13.26 – SOMBR Brings Fall Arena Tour to Anaheim’s Honda Center in October
More Daily Doses
- 05.07.26 – Sweetgreen Opens at Irvine’s University Center
- 05.06.26 – Icons of Napa Valley Wine Dinner Returns to Henry’s Coastal Cuisine
- 04.29.26 – Mother’s Day Dining Across Orange County
- 04.29.26 – La La Land Kind Cafe Grand Opening at Irvine Spectrum
- 04.29.26 – J Ruby: A Colorful Creative Find in South Laguna
- 04.28.26 – A New Chapter for Zov’s in San Clemente
- 04.23.26 – A Coastal Spa Experience Arrives at Surf & Sand Laguna Beach
- 04.23.26 – David Spade Takes The Lido Theater Stage
- 04.20.26 – Arrive in Style. Leave the Driving to Us.
- 04.19.26 – Candace Bushnell Brings One-Woman Show to South Coast Repertory
- 04.18.26 – A Coastal Weekend of Wine, Food and Ocean Views
- 04.13.26 – An Evening of Connection and Compassion in Aliso Viejo
- 04.08.26 – A Mother’s Day Gathering with Costa Mesa History
- 04.06.26 – Spring in Full Bloom at South Coast Plaza
- 04.05.26 – Taste of Napa Comes to Huntington Beach and Returns to Napa Valley
- 04.01.26 – A Taste of Italy Arrives in Corona del Mar
- 03.30.26 – STAUD Arrives at South Coast Plaza
- 03.27.26 – South Coast Plaza Easter Dining Picks
- 03.26.26 – Easter Brunch and Dining in Orange County
- 03.26.26 – OC Fashion Week Arrives at My Sister’s Closet With Designer Adolfo Sánchez
