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Renaissance ClubSport Introduces RGT Training System at The Edge

01.27.25

Renaissance ClubSport, South OC’s premier hotel and fitness resort, has launched the RGT Training System at its new The Edge facility, helping locals kick-start their 2025 fitness goals with expert-led small group training, personalized nutrition, and a supportive community.

RGT (Rev Group Training) offers structured workouts led by certified trainers to ensure full-body engagement. Members can choose from three specialized classes—Rev Foundations, Rev Agility, and Rev Strength—with flexible pricing options:

Expanded Nutrition Coaching

Rev Nutrition Coaching provides à la carte services, including one-on-one coaching, InBody Assessments, and monthly plans to track real results. The program is led by certified instructor Erin Woodbury (AFAA, ACE, Venice Nutrition).

Coming in March: Rev32 All-In

The Rev32 All-In program returns for an 8-week, results-driven experience combining 32 RGT workouts, personal nutrition coaching, daily food log reviews, and more. Running only twice a year, this program has helped thousands transform their fitness since 2010.

More at Renaissance ClubSport

Following a full renovation of its 174 rooms and suites, Renaissance ClubSport remains OC’s only all-in-one hotel and fitness destination, offering 100,000 square feet of top-tier amenities, including strength training, court sports, lap pools, and instructor-led classes.

ClubSport is located at 50 Enterprise, Aliso Viejo.

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E20 Training Brings Cutting-Edge Fitness to Costa Mesa

01.24.25

E20 Training just opened in Costa Mesa, offering a groundbreaking approach to fitness and recovery. One of the first boutique wellness studios to combine Electro-Muscular Stimulation (EMS) technology with personalized workouts, E20 provides a time-efficient way to build strength, enhance recovery, and improve overall well-being. 

Whether you're a high-level athlete or someone dealing with musculoskeletal challenges, E20 makes advanced training and recovery more accessible than ever.

Backed by experts in the field, E20’s 20-minute sessions use EMS technology to stimulate up to 90% of muscle fibers—delivering results comparable to hours of traditional strength training. In addition to EMS, they offer red light therapy, compression therapy, and percussion therapy to support recovery and optimize physical health. 

Designed to improve muscle function, body composition, rehabilitation, and even cognitive well-being, E20 focuses on personalized programs to help individuals reach their goals, no matter their fitness level.

E20 Training is at 230 E 17th St Ste 110, Costa Mesa. 949.432.7113. hello@e20training.com

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