Blog

Gut Friendly Rowdy Bars
08.29.18
Have you noticed that gut health is all the rage lately? It’s been reported that about 70 percent of the immune system is housed in the gut, and healthy gut bacteria can improve symptoms of depression, help combat obesity, and provides numerous other benefits such as skin health and energy.
Getting in on the food trend is Rowdy Prebiotic Foods that launched an energy bar, the Rowdy Bar with gut-supporting prebiotic superfood Yacon Root that helps lower and regulate blood pressure, boost liver health, and keeps bad cholesterol down.
The Rowdy Bar is designed to nurture and repair your gut health. It’s newest flavor; Sunflower Butter N’ Berries is also our favorite. It featured antioxidant-loaded cranberries and protein-packed sunflower butter alongside Yacon Root.
Rowdy Bar is made with 10 or fewer whole food ingredients per bar; it’s low glycemic, no artificial flavors. It’s also paleo-friendly, non-GMO, gluten, soy, and dairy-free.
In addition to their Sunflower Butter N’ Berries flavor, Rowdy Bars come in Peanutty Dark Chocolate and Chocolate Coconut Cashew.
To learn more, visit rowdyprebiotics.com, or pick some up online and at independent grocery stores, gyms, and health centers nationwide.
Blog

Labor Day Meat Tasting at The Butchery
08.29.18
The Butchery will host a Labor Day meat tasting on Saturday, Sept. 1 and Sunday, Sept. 2 from 11 a.m. - 3 p.m. at its Crystal Cove location. Guests can stop by and try freshly-grilled items such as high-quality beef, pork, and poultry sourced from the finest farms, ranches, and purveyors to prepare for their holiday BBQ.
The shop also features a large selection of popular in-house marinated meats for grilling, fresh-made sandwiches, specialty grocery products such as fresh baguettes, spices, spreads, deli accompaniments like their popular chips and salsas, and a vast selection of high-end wine and craft beers.
The Butchery is at 8058 E Pacific Coast Hwy, Newport Coast. 949.715.3383.
Follow Greer on Pinterest
from the blog
- 05.20.26 – Casa Romantica Showcases Festival of Arts Legacy in New Summer Exhibition
- 05.18.26 – Azure Day Party Debuts Sundays at The Bungalow Huntington Beach
- 05.18.26 – Newport Dunes Celebrates Memorial Day Weekend With Music, Movies, and More
- 05.17.26 – Free Summer Dance Nights and Concerts Return to Segerstrom Center
- 05.17.26 – CasaDami Teams Up With Gelato Paradiso for a Summer Dessert Flight
- 05.14.26 – 44 Women for Orangewood Luncheon in Newport Beach
- 05.13.26 – Riverdance 30 Brings a New Generation to Segerstrom Center
- 05.11.26 – Lido Theater Receives 2026 Preservation Award
- 05.08.26 – Bluewater Grill Celebrates 30 Years With Seafood Tastings and Holiday Specials
- 05.08.26 – Outpost Kitchen at South Coast Plaza Debuts Mother’s Day Menu
- 05.05.26 – Alabaster International Debuts in OC with ‘Her Light & Legacy’
- 04.29.26 – ILYA Welcomes Sunday Brunch to San Clemente
- 04.28.26 – Mastro’s Plans Mother’s Day Brunch in Irvine and Costa Mesa
- 04.28.26 – Mother’s Day Style: Matching Moments for Moms and Minis at Famous Footwear
- 04.27.26 – March for Babies Returns to Irvine May 2
- 04.25.26 – Classic Packards Take Center Stage in Newport Beach
- 04.23.26 – Spring Menu Arrives at The Park Club California
- 04.23.26 – SpiceQuest Brings the Heat Home
- 04.20.26 – Honda Center Serves Up Playoff-Ready Menu for Ducks Fans
- 04.17.26 – A Night of Fashion and Giving in Newport Beach
More Daily Doses
- 05.18.26 – Uncle Fluffy Brings Viral Japanese Cheesecake to Costa Mesa’s Triangle Square
- 05.17.26 – Champagnes Kitchen Expands to Huntington Beach
- 05.17.26 – Newport Beach TV Fest Returns With Star-Powered Lineup at Lido Theater
- 05.13.26 – Pure Salt Marks 10 Years With New Newport Beach Flagship
- 05.10.26 – A Coastal Spa Experience Arrives at Surf & Sand Laguna Beach
- 05.10.26 – Cozy Earth’s Cuddle Collection Brings Luxury Comfort to Corona del Mar
- 05.07.26 – Sweetgreen Opens at Irvine’s University Center
- 05.06.26 – Icons of Napa Valley Wine Dinner Returns to Henry’s Coastal Cuisine
- 04.29.26 – Mother’s Day Dining Across Orange County
- 04.29.26 – La La Land Kind Cafe Grand Opening at Irvine Spectrum
- 04.29.26 – J Ruby: A Colorful Creative Find in South Laguna
- 04.28.26 – A New Chapter for Zov’s in San Clemente
- 04.23.26 – David Spade Takes The Lido Theater Stage
- 04.20.26 – Arrive in Style. Leave the Driving to Us.
- 04.19.26 – Candace Bushnell Brings One-Woman Show to South Coast Repertory
- 04.18.26 – A Coastal Weekend of Wine, Food and Ocean Views
- 04.13.26 – An Evening of Connection and Compassion in Aliso Viejo
- 04.08.26 – A Mother’s Day Gathering with Costa Mesa History
- 04.06.26 – Spring in Full Bloom at South Coast Plaza
- 04.05.26 – Taste of Napa Comes to Huntington Beach and Returns to Napa Valley
